These continue to be uncertain times for all. Everyone everywhere is still experiencing the unsettling and stressful times that have been consumed by COVID. While it may seem as if there is no end in sight, there are some ways to stay on top of the day to day. Putting healthy habits in place can help make strides to thrive instead of just survive. Inspired by a recent Microsoft article, Strengthen your resilience in uncertain times, here are some steps you can take to help maintain control of the day to day and feel healthier and more accomplished: Take microsteps, and stack habits Keith Bellizzi, a professor of human development and family sciences at the University of Connecticut, says that…
